What’s your first name? 😊

First Name

Right after I wake up, before I've even eaten anything

At night when I'm trying to wind down or sleep

Cut out trigger foods, gone gluten-free, dairy-free or tried elimination diets

Meditation, breathwork, or nervous system regulation

Seen a GI doctor, naturopath, or specialist

Everything I tried felt generic… like it was built for someone else, not me

I kept getting told to restrict more and more with nothing actually changing

I got a prescription and shown the door without anyone actually listening

I made progress for a while but always ended up back at square one

My reflux or nausea gets worse at night and it's affecting my sleep

I fall asleep fine but I'm wide awake at 2 or 3am most nights

I can't switch my brain off enough to fall asleep in the first place

I'm constantly calculating what I can and can't eat before every meal

I've cut out so many foods I barely recognize what I'm eating anymore

I eat carefully and still get symptoms… I never know what will set me off

Food actually doesn’t bother me, it’s everything else that flares my symptoms